What happens when the black girl magic is poison?

Sisterhood among African American women is not just a choice, but a necessity rooted in shared history, resilience, and the need for collective healing. When we stick together, hold each other accountable, and act as our sisters' keepers rather than competitors, we create a foundation of support. This counters the isolation and challenges many of us face.

Black women who lack community often bear the weight of their struggles alone. This can lead to unresolved anger, bitterness, and lack of healing. Without a support network, these emotions can fester, impacting mental health, relationships, and self-perception. The absence of sisterhood can leave us vulnerable to cycles of trauma, where unaddressed pain perpetuates mistrust, competition, and loneliness.

Healing within a community allows us to process these emotions in safe spaces, share wisdom, and uplift one another. When we embrace accountability and compassion, we foster growth environments. Sisterhood reminds us that we are not alone in our battles and that our collective strength can break generational pain patterns.

To build and sustain this bond, we must:

1. Prioritize open communication: Create spaces where vulnerability is met with understanding, not judgment.

2. Practice mutual support: Celebrate each other’s successes and offer help during struggles.

3. Encourage healing: Advocate for therapy, self-care practices, and education about trauma effects on our lives.

4. Reject comparison: Shift from seeing each other as competition to recognizing collaboration's power.

When African American women come together as sisters, we heal ourselves and strengthen our communities, ensuring that no one is left to carry their burdens alone. This unity is a powerful act of resistance and love.

Signed,

Your biggest fan,

Dr. L