Trauma counseling is a process focused on addressing and healing the emotional and mental impact of past traumatic experiences. It involves exploring the root causes of trauma, such as childhood neglect, abuse, or other distressing events, to help individuals process their emotions, develop coping strategies, and restore emotional stability.

Our Trauma counseling will help you discover who you are OUTSIDE of your trauma! It focuses more on understanding past experiences, resolving emotional issues, and improving overall well-being by addressing emotional health and lifestyle challenges.

If you are ready to dig through your box of trauma - I am ready to unpack that with you!